When the owner of a gym looks around himself with pride, and says that he’s standing there as a result of a hobby that got out of control, you can be sure of a few things – he’s going to be a passionate coach, the gym will have a good vibe, and he’ll do all he can for his athletes.
Jan, the energetic but “mature” owner of CrossFit Twente, still holds down his normal day job and started out as a rowing coach. When he discovered and began to dabble in CrossFit, his strength and fitness gains spoke for themselves. He noticed that this new sport helped to reduce injuries and improve weaknesses, and so decided to use the training method as part of his rowers’ training programme. Read the rest of this entry